Showing posts with label teriyaki beef. Show all posts
Showing posts with label teriyaki beef. Show all posts

Thursday, September 22, 2011

Teriyaki Beef Bowls



The beef in these teriyaki bowls is so moist and tender, and so easy to make.  I like to put a little butter on my rice and veggies to make the meal a little more rich tasting.  The beef can be made in a large batch and kept in the refrigerator or freezer for a meal later.  This makes a great lunch or an easy meal to take to a family after a baby is born.


Teriyaki Beef Bowls
Prep Time: 30 min     Serves: 2
Cook Time: 1 hour



  • 1 Tablespoon Vegetable oil
  • 1/2 lb. Beef Stew Meat, cut into 1/2 inch cubes
  • 1 cup Teriyaki Sauce
  • 1 cup Water
  • 2 cups Rice, cooked
  • 2 Carrots, sliced and steamed
  • 1 head of Broccoli, cut up and steamed





Sear beef in hot pan with vegetable oil.


Once beef is browned on all sides, add teriyaki sauce and water.


Bring sauce to a boil and then reduce to a simmer.


Simmer meat until very tender, about 1 hour.


Serve rice, carrots, broccoli and beef in a bowl, spoon sauce over top.