Thursday, September 22, 2011

Teriyaki Beef Bowls

The beef in these teriyaki bowls is so moist and tender, and so easy to make.  I like to put a little butter on my rice and veggies to make the meal a little more rich tasting.  The beef can be made in a large batch and kept in the refrigerator or freezer for a meal later.  This makes a great lunch or an easy meal to take to a family after a baby is born.

Teriyaki Beef Bowls
Prep Time: 30 min     Serves: 2
Cook Time: 1 hour

  • 1 Tablespoon Vegetable oil
  • 1/2 lb. Beef Stew Meat, cut into 1/2 inch cubes
  • 1 cup Teriyaki Sauce
  • 1 cup Water
  • 2 cups Rice, cooked
  • 2 Carrots, sliced and steamed
  • 1 head of Broccoli, cut up and steamed

Sear beef in hot pan with vegetable oil.

Once beef is browned on all sides, add teriyaki sauce and water.

Bring sauce to a boil and then reduce to a simmer.

Simmer meat until very tender, about 1 hour.

Serve rice, carrots, broccoli and beef in a bowl, spoon sauce over top.

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